About
Shape Up Softball Academy was created out of a strong passion, a shared vision and a ceaseless commitment to help the softball community improve physically and mentally. Over the years I've had the opportunity to help countless athletes acquire foundational skills, develop new techniques and improve their mental performance. After stepping away from the game, and opening Shape Up Softball Academy in July 2023, I decided to continue my passion in helping the softball community grow their athletic mindset as well. In fact, 90% of our game is mental.
I set out on a journey to earn my Professional Life Coach Certification with a specialty to be a Certified Goal Success Coach.
Through Shape Up Softball Academy athletes, teams, coaches and parents can receive Mental Performance Coaching. Learn self-talk, visualization, confidence, goal setting, how to support your athlete, and much more. Coach Schaper will help to improving mindsets dealing with anxiety and mental fatigue during competition, as well as Coach parents on how to support their athlete as they work through their athletic careers!
​
I aim to support athletes, teams, coaching, and parents from all backgrounds and levels. Reach out with questions or to learn more! *Coach Schaper does not provide mental health counseling/therapy.
Latest Updates from Coach Schaper
Coach Schaper earned her certification as a Professional Mental Performance Coach! She offers individual/athlete, team, and coach/parent sessions! Head over to shapeupsoftball.wixsite.com/mentalcoaching for more information or to set up a session!
Here is what clients are saying:
“Coach Schaper is AMAZING! Her teachings resonate with my daughter like no other trainers!”
“My daughter enjoyed her session today! Always comes out feeling good.”
“My daughters confidence and mindset are on point right now:).”
​
​
Shape Up Cancellation Policy
At Shape Up, we understand that life happens, and sometimes cancellations are unavoidable. To ensure fairness to both clients and our scheduling process, we have the following cancellation policy:
-24-Hour Notice Required: If you need to cancel or reschedule a session, you must provide at least 24-hour notice to avoid being charged for the lesson.
-Late Cancellations and No-Shows: Cancellations made with 24 hours of the scheduled session will be non-refundable.
-Excessive Cancellations: If cancellations become frequent or disruptive, Shape Up reserves the right to reevaluate the clients scheduling privileges and determine how to proceed on a case-by-case basis.
​
*By Booking a session, you agree to these terms. We appreciate your understanding!