Shape Up Sports Academy
Empower. Train. Lead. Grow.
A safe, inclusive, and positive environment where athletes—especially females—can thrive physically, mentally, and emotionally.
Our Programs
Sport-Specific Training
🥎Softball programs to develop technique, skill, and game IQ.
Coming Soon: baseball, soccer, football, etc. and 🏋️ Strength & Conditioning
🧠 Mental Performance Coaching
Develop confidence, focus, resilience, and leadership for peak performance on and off the field for athletes, coaches and parents.
📅 Clinics & Camps
Year-round programs for all skill levels (sport specific and mental performance) designed to complement school teams and competitive play.
Why Choose Us?
🌟 Inclusive & All-Ages — Welcoming athletes of all backgrounds and skill levels.
💪Supporting and empowering girls while remaining all-inclusive.
⏱ Long-Term Athlete Development — Programs that grow skills, mindset, and leadership over time.
Take Your Game to the Next Level
Shape Up Sports Academy is where athletes develop skills, confidence, and leadership—on and off the field.
Our Services
About Shape Up Softball
Shape Up Softball Academy was created out of a strong passion, a shared vision and a ceaseless commitment to help the softball community improve physically and mentally. Over the years I've had the opportunity to help countless athletes acquire foundational skills, develop new techniques and improve their mental performance. After stepping away from the game, and opening Shape Up Softball Academy in July 2023, I decided to continue my passion in helping the softball community grow their athletic mindset as well. In fact, 90% of our game is mental.
I set out on a journey to earn my Professional Life Coach Certification with a specialty to be a Certified Goal Success Coach.
Through Shape Up Softball Academy athletes, teams, coaches and parents can receive Mental Performance Coaching. Learn self-talk, visualization, confidence, goal setting, how to support your athlete, and much more. Coach Schaper will help to improving mindsets dealing with anxiety and mental fatigue during competition, as well as Coach parents on how to support their athlete as they work through their athletic careers!
I aim to support athletes, teams, coaching, and parents from all backgrounds and levels. Reach out with questions or to learn more! *Coach Schaper does not provide mental health counseling/therapy.
Shape Up Sports Academy & Mental Performance Gear
Train your body. Strengthen your mind. Rep the brand.
Created by an athlete, coach, and mental performance trainer, Shape Up is built for athletes and coaches who want to stand out, stay confident, and grow their physical and mental game. Wear the message. Live the message.
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